DETOX WATER💧🍉🥒🍓

So you guys have probably heard that the solution to most health problems is to drink water.

I have a stomach ache=drink water

I have a head ache=drink water

I want clear skin=drink water

And I know quite a number of people that honestly despise drinking water but there are actually a few ways to make water more interesting/tastier and one of them it to infuse the water with other ingredients (which include fruits etc)

Detox water is actually just water that has been infused with the flavours of fresh fruits, vegetables, herbs etc that enhance the health benefits of water and make it tastier!

Apart from just being tastier it helps with a lot of things like

-removal of toxins from the body(essential for clear skin)

-helps to improve digestive health

-helps with weight loss and reduction of body fat (summer body 2k19 loading!)

-helps to improve skin complexion and so much more!

Detox water is actually very very very easy/quick to make (trust me on that because i’m actually so lazy!) and you can probably make it out of some items in your kitchen.

Now there are a lot of recipes on detox water (just google ‘detox water recipes) but here are my favourites.

NOTE: I don’t really measure my add-ins I basically just eyeball it to my taste and preference

1. Water + watermelon cubes + orange wedges + lemon slices (definitely my favourite one🤩)

2. Water + cucumber slices + watermelon cubes

3. Water + lemon slices + lime slices

4. Water + strawberries (halved) + watermelon cubes + mint leaves

5. Water + lemon slices + pineapple cubes + lime slices

6. Water + orange wedges + lemon slices

7. Water + strawberries (halved) + orange wedges + mint leaves

8. Water + lemon slices + cucumber slices + mint leaves

9. Warm water + honey + apple cider vinegar (honestly the best drink, if you have a cold!)

10. Water + strawberries (halved) + blueberries

hope you guys try out some of the recipes!

That’ll be it for today.

Bye lovelies xx.